Zen Salt Sauna Meditation/Energy Session
This will be the LAST salt sauna session I'll offer in 2018, and the next won't be until February 2019. Only 6 spaces available so sign up right away if you want to join!
Going into the holidays, I'm already feeling that this session will be about filling you up with love, joy, and light, and opening you to receive abundance and all the good things. This session is open to men and women of all ages and experience levels, and it is much more than meditation. I'll guide you through meditation, but we'll also work with energy to help get you in the flow, raise your vibration, and expand your consciousness. There are many amazing benefits to meditation and energy work. Some of the main ones are reducing stress, improving concentration, improving self-acceptance, enhancing the cardiovascular and immune systems, increasing self-awareness and concentration, slowing aging, and encouraging healing and a healthy lifestyle. When you add in the Himalayan salt and radiant infrared heat, it enhances relaxation, detoxification, and immune system function even further, just to mention a few of the main benefits. (You can learn more about Zen Mountain’s salt room here: www.zenmountainfloat.com/salt-sauna/) This is a dry sauna so you can comfortably remain in the sauna for longer periods than those that are heated with steam. Be sure to bring water and wear light comfortable clothing (like you would with hot yoga; even swimwear is a good option). Make sure you’re hydrated beforehand. Spaces are limited and pre-registration is required. The investment is $25. Message me through the Violet Flame Holistic Healing Facebook page, text or call 250-464-0321, or email firstname.lastname@example.org. ***PLEASE BE SURE to send all your inquiries to Violet Flame, not Zen Mountain. Book in for a float session on the same day to give yourself the ultimate Zen experience! You’ll walk out like a radiant beam of light ♥