Zen Mountain: New Moon Meditation & Setting Intentions for the New Year
Zen Mountain Float and Wellness presents New Moon Meditation & Setting Intentions for the New Year. Sat Jan 5th 6:00pm - 8:00pm. Join Zen’s own Anya Alyzabeth and Coralee Salomons for a beautiful meditative experience in the infrared salt sauna during the new moon on Saturday, January 5 (start time TBA, session approx. 2 hours long, portion spent outside the sauna). With this new moon falling just a few days into the new year, it’s the perfect time to reflect on your goals and aspirations for the coming months. Experience another delightful night of meditation with the intent for clearing the old of last year and making way for the new with excitement and commitment alongside the new moon. Coralee will guide the meditation in the calming atmosphere of the Himalayan salt sauna and will include the beautiful sounds of a crystal bowl as well as healing reiki energy. Upon finishing the meditation, you can help yourself to a cup of Zen tea and then spend time outside the sauna with Anya. Anya will lead you through an exploration of the Capricorn new moon and you’ll learn how to set intentions and follow up on your commitments. This new moon is about grounding yourself and deciding where to wisely direct your energy. Please bring a journal, pen, and any of the following items that you would like to support you with the Capricorn energy during your goal setting: anything dark green or grey (ie. walnuts), and a crystal such as hematite, bloodstone, malachite, fluorite, or garnet. Come join us during this New Moon Meditation! Space is limited to 6 people. You must pre-book and pay online. This class has a 48hr cancellation policy.