Zen Mnt Float and Wellness: New Moon/Imbolc Zen Salt Sauna Session
Sun Feb 3rd 11:00am - 12:00pm. Come join me for my first salt sauna session of 2019! As usual, there are only 6 spaces available so sign up ASAP if you want to join. I’m feeling a great deal of excitement around this session, as it’s occurring in a powerful window with the new moon in Aquarius and the time of Imbolc, a Gaelic/Celtic celebration of spring and the goddess Brigid. I’ll be working with these energies to open up your energetic pathways for all that is new…an incredible time for healing, awakening, and intention setting. As always, you’ll leave with an affirmation and crystal that continues your healing after the session ends.
This session is open to men and women of all ages and experience levels, and it is much more than meditation. I'll guide you through meditation, but we'll also work with energy to help get you in the flow, raise your vibration, and expand your consciousness. There are many amazing benefits to meditation and energy work. Some of the main ones are reducing stress, improving concentration, improving self-acceptance, enhancing the cardiovascular and immune systems, increasing self-awareness and concentration, slowing aging, and encouraging healing and a healthy lifestyle. When you add in the Himalayan salt and radiant infrared heat, it enhances relaxation, detoxification, and immune system function even further, just to mention a few of the main benefits. (You can learn more about Zen Mountain’s salt room here: http://www.zenmountainfloat.com/salt-sauna/ This is a dry sauna so you can comfortably remain in the sauna for longer periods than those that are heated with steam. Be sure to bring water and wear light comfortable clothing (like you would with hot yoga; even swimwear is a good option). Make sure you’re hydrated beforehand. Spaces are limited and pre-registration is required. The investment is $25. Message me through the Violet Flame Holistic Healing Facebook page, text or call 250-464-0321, or email firstname.lastname@example.org. ***PLEASE BE SURE to send all your inquiries to Violet Flame, not Zen Mountain. Book in for a float session on the same day to give yourself the ultimate Zen experience! You’ll walk out like a radiant beam of light