Mindful & Meditation Series with Barb

Mon, 10/26/2020 - 7:30am to 8:30am

Meadowsweet Yoga & Wellness map 

 

Guided by Barb Kaufmann

This 6 week program will explore various styles of meditation and breath technique to help build a foundation for a regular practice.
No previous experience required.

 

Class sizes limited to 8 people.

Register for the full series.
$75

 

All registration & questions can be directed to Barb Kaufmann.

Email: barbkaufmann@gmail.com

 

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