Mindful & Meditation Series with Barb
Meadowsweet Yoga & Wellness map
Guided by Barb Kaufmann
This 6 week program will explore various styles of meditation and breath technique to help build a foundation for a regular practice.
No previous experience required.
Class sizes limited to 8 people.
Register for the full series.
All registration & questions can be directed to Barb Kaufmann.
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