Meadowsweet Yoga-Restorative & Reiki

Fri, 11/09/2018 - 5:30pm

Chelsea and I are SO excited to bring back this beautiful relaxing and healing class!  Join Chelsea of Meadowsweet Yoga & Wellness and Danette of Violet Flame Holistic Healing for Restorative & Reiki; a combined class that brings together two ancient healing modalities for the mind, body, and soul.  Restorative yoga creates a supported position for the body, with the aid of props such as bolsters and blankets. When holding simple poses for a longer period of time, we allow the body and mind to feel fully supported and find a deeper place of relaxation.  When we add in reiki, the poses receive an extra boost by enhancing the energy flow throughout the body. Through its gentle healing abilities, reiki helps eliminate stress and anxiety, improve energy, elevate your mood, and provide a sense of calmness and peace throughout the body, plus many other benefits.

Come join us to relax and restore! The class fee is $50; space is limited and pre-registration is required.  Register through Danette with Violet Flame. Send a private message, email, or text/call 250-464-0321.