Community Yoga Class with Heidi Bisgaard

Sun, 09/15/2019 - 5:00pm to 6:00pm

Community Yoga Class with Heidi Bisgaard

Sun Sep 15th 5:00pm - 6:00pm
Kimberley
Meadowsweet Yoga & Wellness 
 

Join us at Meadowsweet for a free, all levels Community Yoga class led by Heidi Bisgaard on Sunday September 15, 5:00-6:00pm.

~Heidi Bisgaard has lived in Kimberley for over 15 years. She owns ecocarecleaners in town and in her spare time she focuses on her yoga. She has been practicing for over 5 years. Her and her husband were in a car accident in April of 2018 and she has been slowly recovering through the practice of yoga. She took her first 200 hr YTT in Nelson at Shanti yoga studio in May of 2018. Again she took another 200 hr YTT in Fernie BC at Essentials Yoga studio and now working on her 300 hrs through them. She has been teaching at Gym 67 since Aug of 2018. Heidi has also been offering yoga in the park the last 2 summers. Because of her chronic pain from the accident she has been teaching a slow and mindful practice, focusing on breathing and meditation. If you can't find her in town teaching she is off travelling the world and hugging trees.